Thursday, March 20, 2014

Everyone has gone through something

Everyone has gone through something that has changed them in a way that they could never go back to the person they once wewe. --->http://Smilehangout.blogspot.com<---

If the sight of the blue skies fills you with joy,

If the sight of the blue skies fills you with joy,
if a blade of grass springing up in the fields has power to move you,
if the simple things in nature have a message you understand,
Rejoice, for your soul is alive.
- Eleanora Duse

Wednesday, March 19, 2014

About Smile Hangout and Wisdom Charms

Smile and the world smiles with you.
- Anonymous


Inner Smile Exercise:
1. Breath slowly, deeply, and consciously.
2. Close your eyes and set the corners of your mouth in just the slightest smile.
3. Visualize your smile growing larger and larger, and your happiness increasing.

A smile that begins as an effort and a pretense quickly grows to become genuine,
and given time, a habit of happiness. In the words of Zen master Thich Nhat Hanh, "Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."